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Exploring Online Safety or Need Support with Unwanted Thoughts?

If you're feeling unsure about online safety or struggling unhealthy thoughts, please know you're not alone. There are caring resources available to support you.

  • Initiate by talking to a trusted family member. Their empathy can make a big difference.
  • Connect with online communities dedicated to well-being. Sharing your feelings can be reassuring.
  • Seek professional help from a therapist or counselor. They can provide tailored tools to help you cope these challenges.

Remember that reaching out for support is a sign of strength, not weakness. You deserve to feel secure both online and off.

National Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you need help for a youngster, Childhelp USA is available. They offer assistance for families and youths facing difficult circumstances. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Reaching out is a sign of strength.

Let's work together to create a safer and more welcoming online community.

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